7 mi

7 mi

Seated bicycle machine in 40 min. Level 6 for 15 min, then Level 11.

Gotta get my right knee and my neck stronger. Feels good!

Workout Blog | 7 mi Seated bicycle machine in 40 min. Level 6 for…

7 miSeated bicycle machine in 40 min. Level 6 for 15 min, then Level 11.Gotta get my right knee and my neck stronger. Feels good!

Justin Fair

I create bold graphics + offer creative clarity. urban planning, community dev, public art crdntr, artist. Morgan grad student, Terp. Jew, black, fitness, cake!

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