Justin's Blog Musings, Humor and Online Finds.
Someone pinch me.
Legs and glutes
Totally overshot it today at the gym. Stretching followed by 3 sets of squats, 20 reps with some single leg standing stretches…
Then single leg squats, 10 legs each then 5 then 5 then 10, with a quick set of Bicep tricep push ups.
A few min on the stepper was too much. Ugh didn’t eat enough today it seems.
Now on the seated bicycle. I should’ve eaten more to have more energy.
45 min at 0 incline or level.
Booty, baby, booty. I want to lift a car, dammit. Glutes of steel!
Legs and glutesTotally overshot it today at the gym. Stretching followed by 3 sets of squats, 20 reps with some single leg standing stretches…Then single leg squats, 10 legs each then 5 then 5 then 10, with a quick set of Bicep tricep push ups.A few min on the stepper was too much.
“THIS piece alleges that mixed kids exercise some sort of white privilege by virtue of having a white parent. I think this entire premise is flawed; it is ENTIRELY circumstantial. She’s somehow conflating colorism with proximity to whiteness, and they’re two entirely different things.
You can be light-skinned with two black parents and receive the same benefits from lightness as a person who is mixed. And what if you’re a dark-skinned mixed person—somebody whose background is entirely impossible to tell from skin tone—and receive no “benefits”? Then what? Do you still have some white privilege because of your white parent? Like, do they need to show up to prove it? Maybe you just can’t use it in person, only on paper?”