Hubby got my ass out of the house

Cardio

Oni got my ass out of the house.

3 of 15 push ups and sit ups/obliques

15 min treadmill 1 incline for 10, then 0 incline for 5 min plus takedown

Stretch!

Workout Blog | Cardio Oni got my ass out of the house. 3 of 15…

CardioOni got my ass out of the house.3 of 15 push ups and sit ups/obliques15 min treadmill 1 incline for 10, then 0 incline for 5 min plus takedownStretch!

Justin Fair

I create bold graphics + offer creative clarity. urban planning, community dev, public art crdntr, artist. Morgan grad student, Terp. Jew, black, fitness, cake!

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