Category: Health + Care

Cardio

Cardio

Bicycle machine 15 min at level 10 2 mi

Stepmaster for 15 min!

Nice, long stretches.

http://bit.ly/2vFa88y

Lake Montebello, Baltimore

Lake Montebello, Baltimore

Ran 15 min around Lake Montebello then came home and suffered 15 min through my swamp-forest streets.