Category: Health + Care

Sugar Vault

Whenever I’m in need of food porn, I know where to go. #hellocalories, #sweetness Sugar Vault Desserts & Bakery.

bit.ly/2yhlBwk

Quick hard treadmill

Quick hard treadmill

Treadmill

5 min at 1 incline 4 mph

10 min at 2 incline 5 mph

10 min at 1 incline 3 mph

5 min at 1 incline 5 mph

5 min cool down lowering a mph per min

Workout Blog : Quick hard treadmill Treadmill 5 min at 1 incline…

Quick hard treadmill Treadmill5 min at 1 incline 4 mph10 min at 2 incline 5 mph10 min at 1 incline 3 mph5 min at 1 incline 5 mph5 min cool down lowering a mph per min

The showerhead of my dreams

I finally found a great showerhead. About $30 means I now have a hotel-quality experience (detachable too). My last showerhead was fine but not quite *as* strong.

Waterpik SM-653CG Original Shower Massage Hand Held Shower Head, Chrome

amzn.to/2xWngbi