Category: Health + Care

The Bluebird Cocktail Room on #Yelp: Exploration No. 4! I sipped this sucker in bespoke glee. It was like eggnog in twilight.

http://twitter.com/Soulstrong/status/888156165145677824

Push it!

Bicycle machine
3 min at 5
3 min at 8
9 min at 10
15 min at 5
Cool down

Balancing, stretching, some planks and some ballet

http://bit.ly/2uGP3eu