Cut to the feeling!
Bicycle machine, level 10 for 5, level 12 for 15, level 10 for 11, transitioned up to level 16 for 4 minutes! Cool down for 5 min. 8 mi!
Stretching And Balance
These digital devices...
Explore this snapshot of my online finds; writings, photos and travels! Covering healthy living, visual and performing arts, design, technology, pop culture, movement, and good times. | This blog pulls from my various social media tools.