Pushing through it

Pushing through it

My mother’s in hospital, so this workout has been very much needed.

Bicycle machine

1 min at level 1

5 at 5

6 at 10

10 at 10

5 at 12

5 at 10

27 at 5

5 min cool down

Workout Blog : Pushing through it My mother’s in hospital, so…

Pushing through itMy mother’s in hospital, so this workout has been very much needed.Bicycle machine1 min at level 15 at 56 at 1010 at 105 at 125 at 1027 at 55 min cool down

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